Mondays and Wednesdays 7-8pm
Join us for our open group sessions. Available for Middle School and High School students. Age-appropriate workouts will be assigned to each age range.
Every Monday and Wednesday from March 24th to June 20th. 25 sessions. Off Memorial Day.
Workouts will be periodized to focus on:
Stability
Strength
Explosiveness
Limited to availability for both days.
Join us for our open group sessions. Available for Middle School and High School students. Age-appropriate workouts will be assigned to each age range.
Every Monday and Wednesday from March 24th to June 20th. 25 sessions. Off Memorial Day.
Workouts will be periodized to focus on:
Stability
Strength
Explosiveness
Limited to availability for both days.
Join us for our open group sessions. Available for Middle School and High School students. Age-appropriate workouts will be assigned to each age range.
Every Monday and Wednesday from March 24th to June 20th. 25 sessions. Off Memorial Day.
Workouts will be periodized to focus on:
Stability
Strength
Explosiveness
Limited to availability for both days.