Mondays 6-7pm
Join us for our open group sessions. Available for Middle School and High School students. Age-appropriate workouts will be assigned to each age range.
Every Monday from March 24th to June 20th. 12 sessions. Off on Memorial Day.
Workouts will be periodized to focus on:
Stability
Strength
Explosiveness
Limited to 15 people.
Join us for our open group sessions. Available for Middle School and High School students. Age-appropriate workouts will be assigned to each age range.
Every Monday from March 24th to June 20th. 12 sessions. Off on Memorial Day.
Workouts will be periodized to focus on:
Stability
Strength
Explosiveness
Limited to 15 people.
Join us for our open group sessions. Available for Middle School and High School students. Age-appropriate workouts will be assigned to each age range.
Every Monday from March 24th to June 20th. 12 sessions. Off on Memorial Day.
Workouts will be periodized to focus on:
Stability
Strength
Explosiveness
Limited to 15 people.