Athlete Development Program. Unlimited Training
Train with Purpose. Compete with Confidence.
The Athlete Development Program at Palker Sports Performance is built to develop well‑rounded, resilient, and high‑performing athletes. Our training system blends evidence‑based performance coaching with the core values that define who we are and how we train:
Prepare, Respect, Compete, Continuous Growth, and Purpose.
Program Benefits
Athletes in our program will:
Build strength, speed, agility, and confidence
Improve durability and reduce injury risk through proper mechanics
Develop discipline, confidence, and mental readiness
Learn how to train with intention and accountability
Maintain their health and wellness through recovery sessions
Grow as leaders on and off the field
Moderate fitness level recommended. Beginners can be accommodated.
With the monthly commitment, 40% OFF our normal price per session!
Middle School - Monday through Thursday 5-6pm
High School - Monday through Thursday 6-7pm (4-5 in summer).
Sign up and gain access to our online scheduling!
Unlimited Group Training every month Monday - Thursday. 5-6pm. 16 available sessions monthly. $12.50/session.
Unlimited Wrestling every month Monday - Thursday 6-7:30pm. Friday 6-7pm. Summer times vary. $15/session if attending all. MUST BE A USA WRESTLING MEMBER TO JOIN
Unlimited Group Training every month Monday - Thursday. 4-5pm for the summer. 16 available sessions monthly. $12.50/session.
Take control of your health and fitness with our Unlimited Adult Group Training. 5 available sessions every week, show up to what you can! Monday - Friday. 6-7am. 20 available sessions monthly. $12.50/session.